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at the same time, the sunshine will always port as the core of the most competitive strategic resources, planned for the next five years to invest 17600000000 yuan, the new 28 deep-water berths, for port throughput in 2015 reached 3 tons, forward through capacity reached 6 tons, to further enhance the service capacity of the port radiation.
according to the introduction, in 2010,[link widoczny dla zalogowanych], the added value of 10000000000 yuan of Rizhao City logistics industry, logistics industry increases a value to occupy all the added value of the service industry accounted for 28%,[link widoczny dla zalogowanych], accounting for 10% of GDP. 1-6 months of this year, the city's implementation of the logistics industry added value of 6800000000 yuan, up 12% over last year. Rizhao port to complete a total cargo throughput of 130960000 tons, year-on-year growth of 15.71%,[link widoczny dla zalogowanych], imports of iron ore and nickel, soybean, wood chips in the coastal port throughput to the first.
the sunshine - sunshine and China Railway Materials Limited by Share Ltd recently signed a strategic cooperation agreement, both sides will conduct cooperation in mineral resources, coal, iron and steel trade and related comprehensive logistics service etc..
reportedly,[link widoczny dla zalogowanych], Rizhao has been planning the construction of logistics park and Center 22, attracted a number of large projects with a total investment of 6000000000 yuan building materials of wood industrial park, 2000000000 yuan, 1380000000 yuan of China Railway Logistics Base in East China International Logistics Park, 840000000 yuan of sunshine Xinbang international steel logistics park. The first half of this year, the logistics park construction project investment exceeded 2000000000 yuan.
Rizhao bonded logistics center "customs territory" location advantage effectively solve the domestic goods "overseas tour", product seasonal tariff issues, and gradually promote the development of the bonded port area,[link widoczny dla zalogowanych], the sunshine in the component should not be underestimated in the future. Regional customs clearance,[link widoczny dla zalogowanych], customs clearance, sunshine more direct shipping and other new logistics mode,[link widoczny dla zalogowanych], so that the clearance rate of more than 3 times, corporate annual savings of 100 million yuan of traffic and artificial cost.
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at present, the city has been the development of logistics enterprises in 426. The amount of import and export of over tens of millions of dollars of 70 enterprises, hundreds of millions of dollars in 16, than the same period last year increased 45 and 14; the new import and export business qualification 158 enterprises.
with the central and southern Shanxi railway channel, New Holland Yanzhou day railway electrification, "sunshine - Yizheng" and "sunshine - Dongming" pipeline,[link widoczny dla zalogowanych], yellow, even the salt of railway, highway, port,[link widoczny dla zalogowanych], LAN jujube Wei highway, Qingdao expressway,[link widoczny dla zalogowanych], Jiaozhou Bay Bridge, Rizhao machine field and other key projects in the planning and construction, railway and highway existing plus, interconnected to the trunk and the communication between North and south, Rizhao has formed a modern three-dimensional transportation network system.
- Reporter Sun Wei
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Li Zhanshu on behalf of the Guizhou provincial government, welcome to the Guangxi Zhuang Autonomous Region party and government delegation to the investigation, thanked Guangxi for its support for Guizhou's economic and social development and help.

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Dietary Changes Are the Key to Success
Major Symptoms of Food Intolerance
If you find yourself feeling unwell and can’t figure out why, you may be suffering from a food intolerance. Unexplained fatigue and tiredness as well as brain fogginess, which make it difficult to concentrate or remember, can be linked to eating a food that doesn’t agree with your body.
When you hear the term food allergy, you may think of a severe reaction to a food or environmental hazard that results in a rash, hives, breathing difficulties (anaphylactic shock), or loss of consciousness. If you know someone with a peanut allergy, for example, you know that he cannot come into contact with the offending allergen by smell, touch, or taste. A simple definition for allergy is a condition in which the body has an exaggerated response to a substance like a food or drug. A blood test can often diagnose a true allergy.
Symptoms of food intolerance include the following:
Since reactions may take two to three days to present themselves, linking the food to a food intolerance illness is often difficult. Physicians are not usually knowledgeable enough about food intolerances to make a diagnosis or suggest a remedy.
Determining the Link
Here are some ideas of how each food intolerance may be linked to specific symptoms.
Making these changes will go a long way to improve your outlook on life, increase your energy level, and give your body the fuel it needs to stay well. Good health and wellness to you!
The final solution? Eat a diet of fresh, whole foods that are as close to nature as possible. This means unprocessed and mostly raw vegetables, fruits, nuts, and seeds. Avoid factory-farmed meats and animal products that may contain hormones, antibiotics, pesticides and harmful bacteria. Choose organic meat and produce whenever possible, and avoid processed foods that come in a box, can, jar, or bag with added chemicals, artificial colors and flavors, sweeteners, and other unknown and unnatural ingredients.
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Author's Bio:
By Rose Forbes, HHP, CNC
See all Articles by SelfGrowth.com ArticlesGet Updates on NutritionGet Updates on SelfGrowth.com Articles Average: 5 Your rating: None Average: 5 (1 vote) Tweet
What Is Food Intolerance?
Sugar
Sugar should be considered to include all refined carbohydrates (which convert to sugar), including table sugar, sweets, breads, pastas, and so on. Primary symptoms include irritable bowel syndrome,[link widoczny dla zalogowanych], gas,[link widoczny dla zalogowanych], bloating, and weight gain. The enzymes lactase, maltase, and isomaltase are needed to break down the disaccharides; when one or more is inadequate, the result is carbohydrate or sugar intolerance.
* mood swings
* irritability
* impatience
* anxiety
* depression
* sleep disorders
* headaches
* skin rash
* diarrhea
* bed-wetting
* asthma
* eczema
* infertility
* weight gain or loss.
Dairy
A dairy intolerance may result in intestinal imbalance,[link widoczny dla zalogowanych], digestive problems, diarrhea,[link widoczny dla zalogowanych], skin rash, gas, bloating, nausea, and cramps. After age two, many humans develop an inability to digest lactose due to an enzyme deficiency as our bodies produce less lactase. Some may find relief by taking a lactose enzyme tablet before eating dairy products to aid in the digestion of lactose. Read labels carefully to identify processed foods containing whey, lactose, milk, butter, cheese,[link widoczny dla zalogowanych], yogurt, or curds.
If you believe you may have a food intolerance, you are probably right. Fortunately, a change in diet is the only remedy you should require. After eating an offending food,[link widoczny dla zalogowanych], you may know that you are experiencing a reaction. In other cases, you may need to embark on a rotation or elimination diet,4 which will help you cycle through different food groups to pinpoint where your intolerance lies. Many of these intolerances include similar symptoms, so it may be necessary to use a rotation diet to determine the exact food that is causing you problems. A basic rotation diet will allow a limited number of whole foods (healthy carbohydrates, fats, and proteins) usually on a four-day cycle. Dairy, wheat, gluten, eggs, sugar, yeast, coffee, alcohol, dried fruits, soda, and other common contributors to food allergies are eliminated. Followers must choose from a list of acceptable foods. For example,[link widoczny dla zalogowanych], day 1 includes a selection of lamb, beef, clams, tomato, and spinach, to name a few. On day 2, chicken, celery, tuna, cherries, and peaches are among the options. Days 3 and day 4 also come with their own lists of foods.
Yeast
Candida albicans, or yeast, is normally present in the body. When the beneficial bacteria balance is compromised by antibiotics, excessive intake of sweets and refined carbohydrates, or immune issues, Candida can grow unchecked. Symptoms include mood swings, fatigue, memory loss, headache, and cravings for sweets.
The top food intolerances that people experience include dairy (75 percent of people), yeast (33 percent), wheat and gluten (15 percent), and sugar (35 percent).1 Other relevant intolerances are monosodium glutamate (MSG), soy, corn, eggs, artificial colors, artificial flavors, and artificial sweeteners, including aspartame, saccharine, and sucralose.
Many of our precious children as well as adults are being routinely diagnosed with autism spectrum disorders, including attention-deficit disorder (ADD),[link widoczny dla zalogowanych], attention-deficit/hyperactivity disorder (ADHD), Asperger’s syndrome, sensory issues, and autism.2 Although mood-altering drugs like Ritalin and Aderal have a place for some, many can avoid these drugs by changing their diets to remove known and unknown allergens and food intolerances. Likely foods that may be culprits include wheat, dairy, and artificial colors and flavors. Dr. Feingold, a pioneer in the autism field as an allergist and pediatrician,[link widoczny dla zalogowanych], believed that food additives and salicylate-containing foods, aspirin, medications, or skin care products may be the culprit.3 Some foods with high concentrations of salicylates include dried fruits,[link widoczny dla zalogowanych], berries, and citrus products. Behaviors that teachers, physicians, or therapists commonly label as ADD/ADHD can often be stopped, or at least reduced, by following a restricted diet.
Food Allergies
ADD and Autism
Food intolerances may not have the obvious physical symptoms of an allergy. However, they can have a profound impact on health. The definition of food intolerance is a reaction to a specific food or food ingredient.
* gastrointestinal (stomach and intestines)
* respiratory (lungs and breathing)
* skin (rashes, hives, etc.)
* neurological (pain, memory, and mood)
* muscle and bone
* reproductive (genital and fertility issues)
* immune (ability to fight infection).
Food Intolerance–Related Disorders
Once you have discovered which foods are not agreeing with you, eliminating them will be the ultimate test. This will generally take thirty to ninety days of experimentation. In many cases, you will be able to add back small quantities of the offending food and may be able to tolerate it again after your body readjusts and balances itself. In other cases,[link widoczny dla zalogowanych], you may need to keep the food out of your diet for a longer time before you can tolerate it well. It is getting easier to maintain a diet without dairy, wheat,[link widoczny dla zalogowanych], or gluten with plenty of tasty and inexpensive options becoming available. It will take much more vigilance on your part to stay away from foods that contain sugar, yeast, and MSG (which often masquerade on food labels as “natural flavors”) as they are commonly added to almost all processed foods.
Food intolerance can affect different systems of our bodies, including the following:
Wheat and Gluten
Wheat and gluten intolerance may result in gastrointestinal and digestive problems such as skin rash, diarrhea, bloating, and gas.
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: Although the United States and China still have differences on the issue of human rights, but both sides are committed to the promotion and protection of human rights. The Chinese government attaches great importance to the protection and promotion of human rights, China's reform and opening process is also China's human rights.
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Q: during Hu Jintao's visit to the United States, and also discussed the issue of human rights. What is China's comment?
on the Taiwan issue, both sides stressed the importance of the Taiwan issue in Sino-US relations. China emphasized, the Taiwan issue concerns China's sovereignty and territorial integrity, hope that the United States will honor its relevant commitments, understand and support China's position on this issue. The US said the adherence to the one China policy,[link widoczny dla zalogowanych], abide by the three Sino-US joint communiques.
January 20, 2011, foreign ministry spokesperson Hong Lei held a regular press conference.
reports are not true. According to a preliminary understanding, recently three Chinese tourists in Nepal - India border tourism into the territory of India,[link widoczny dla zalogowanych], the police detained. The Chinese Embassy in India is to the Indian police for further understanding of the situation, demand that the Indian side to properly handle.
leaders reaffirmed, committed to building a positive and comprehensive twenty-first Century Sino-US relations, which conforms to the people of the two countries and the interests of the international community. The two sides reiterated, the three Sino-US joint communiques laid the political foundation of bilateral relations, and will continue to guide the development of relations between the two countries. The two sides reaffirmed respect for each other's sovereignty and territorial integrity. The two heads of state also reiterated on 2009 November "joint statement" commitment.
short, both sides will strengthen Sino-US relations, promoting high-level exchanges, on regional and global challenges, building a comprehensive and mutually beneficial economic partnership, strengthening climate change,[link widoczny dla zalogowanych], energy and environment cooperation,[link widoczny dla zalogowanych], expand humanities exchanges and a series of issues and reached important consensus. The outcome of the visit will strongly promote the long-term healthy and stable development of relations between the two countries.
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The theoretical basis behind NET™ is not only behavioral in nature, but psychodynamic. Freud’s concept of repetition compulsion is one of the central tenets of NET™. Freud believed that when a trauma is not fully processed or relieved an individual will develop a maladaptive symptom or behavior pattern in a fruitless attempt to resolve the original problem. A present stressor is more likely to become a trauma if it is similar to an event that was traumatic to an individual in their past. When the earliest trauma is relieved at the basic energy level, most present traumas collapse in response. Not addressing this earliest pain is the most common reason for psychological reversal,[link widoczny dla zalogowanych], which shows up with much greater frequency in the other systems for energy rebalancing. Therefore, NET™ seems to be more thorough in its approach, although it is still relatively unknown by mental health practitioners and the general public compared to TFT or EFT.
Author's Bio:
EFT,[link widoczny dla zalogowanych], TFT, and NET™ all work by accessing the mind/body matrix or Meridian System in Chinese medicine. Chinese medicine addresses the body’s need for balance or homeostasis. If the Chi or energy of the body is in balance then it is assumed that the body will be able to cure itself and run at top efficiency. Practitioners assess the body’s balance by testing acupressure or acupuncture points in the body, which are divided up into 12 main Meridian Systems. These Meridian Systems are named for the main organs of the body such as the Lung Meridian or the Liver Meridian. Each of these systems corresponds with particular emotions. For example, the lung meridian is associated with grief and sorrow and the liver meridian with anger and resentment. Through a process of tapping acupuncture points on the body,[link widoczny dla zalogowanych], trauma is relieved and homeostasis is reestablished.
Dr. Callahan was a cognitive behavioral therapist before becoming an energy therapist. Possibly because of this, practitioners of TFT often stress the theoretical importance of operant and classical conditioning or stimulus and response learning to explain why energy therapy is effective. Conditioning is certainly one of the main ways through which energy therapies work, but it is not the only component.
All these energy psychology techniques were developed in the mid 1980s to mid- 1990s, but are still rather unknown by the general public. These energy psychologies have been dubbed “power therapies” because they work so quickly compared to traditional talk therapy. This appears to be due in part because they target the more primitive parts of the brain. These would include the Limbic system, the Medulla Oblongata,[link widoczny dla zalogowanych], and the Enkephalin system, which is in every cell of the body. EMDR or Eye Movement Desensitization and Reprocessing and Hypnosis are often included as “power” therapies although they do not directly utilize the Meridian System.
Jef Gazley, LMFT
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Applied Kinesiology tests the Chi or energy by taking a strong indicator muscle, almost any major muscle, and asking the client or patient to lock that muscle while the practitioner tries to challenge the strength of the muscle to see if it will hold its position. The practitioner might ask a client to hold their arm straight out in front of them and lock it, while the clinician with an open hand firmly pushes down on the arm right above the wrist.
Although there are great similarities among these three main forms of energy therapies in that they all are based on Eastern medicine, there are also many salient differences,[link widoczny dla zalogowanych], at least between TFT and NET™. Robert Callahan is the formulator of Thought Field Therapy. He developed his system after being introduced to Chinese medicine from a chiropractor who was practicing Applied Kinesiology, which is the same way that I became aware of these principles in 1990.
Chiropractors who practice AK routinely test or challenge a vertebra in the neck or the back, and if the muscle goes weak then they can assume that the vertebra is misaligned. They then put the vertebra back in and retest. When the muscle is strong it is assumed the vertebra is back in alignment. The client routinely reports feeling much better.
All of the energy systems have great merit and are quite effective. What makes NET™ or Neuro Emotional Technique™ vastly superior and versatile is the tailored muscle testing that is the standard in this technique. Individual muscle testing makes pin point diagnosis of a problem possible.
Emotional Freedom Technique is an offshoot of Thought Field Therapy. It was developed by Gary Craig, a minister and personal trainer. There seems to be very little difference between EFT and TFT. EFT taps all the meridians with the rationale that thereby they are bound to balance the affected meridian. EFT also varies the affirmations used in TFT. Most of the following systems that are offshoots of TFT also differ mostly in slight variations of tapping and/or affirmations and were developed later than TFT. These other systems include BSFF (Be Set Free Fast), EDxTM (Energy Diagnostic and Treatment Methods),[link widoczny dla zalogowanych], ESM (Emotional Self-Management), EvTFT (Evolving Thought Field Therapy), FFFF ( Freedom From Fear Forever), HBLU (Healing from the Body Level Up), HSE (Human Software Engineering), PEAT ( Psycho Energetic Auro Technology), Seemorg Matrix Work, TAAP (TAAP Training Institute), TAT (Tapas Acupressure Technique),[link widoczny dla zalogowanych], TEST ( Thought Energy Synchronization Therapies), and 3 in 1 (Three-in-One Concepts).
Dr. Scott Walker, a chiropractor and applied kinesiologist, developed Neuro Emotional Technique™ or NET  in the early 1980’s. He developed his system independently from Dr. Callahan and within the same time frame. Both men were influenced by Dr. John Diamond who worked with Meridian systems in the late 1970’s and early 1980’s and developed Behavioral Kinesiology. Dr. Diamond stressed the use of positive verbal affirmations to change meridian systems.
The energy therapies adapted and built on Dr. Goodheart’s work by applying AK to the emotional arena. Emotions are energy and therefore emotions can be muscle tested through the electrical system of the body. TFT differs from traditional AK, however, because most of Dr. Callahan’s techniques do not utilize muscle testing except minimally. Instead he developed several algorithms of tapping certain acupressure points while thinking of a problem such as an addiction or a phobia. This method often allows the body to return to homeostasis and therefore the craving is reduced or the fear is alleviated. Not only is it a highly effective system for many problems,[link widoczny dla zalogowanych], but recent studies have shown that it is quicker and more effective than CBT or cognitive behavioral therapy. However, many repetitions of the treatment are often necessary with this particular type of energy therapy.
The term energy psychology refers to a number of related energy therapies that are based on the Chinese Meridian System of medicine. Energy psychology quickly and thoroughly relieves mental health problems by eliminating emotional traumas or blockages from the mind/body continuum by touching or tapping key points on the body. Some of the more popular forms of energy psychology are Neuro Emotional Technique™ or NET™, Thought Field Therapy or TFT, and Emotional Freedom Technique or EFT.
The essential reason that I believe NET™ is so much more effective than any of the other energy therapies, is that part of the muscle testing protocol involves assessing for the earliest event where a feeling or problem originated. Because of this component the energy balance is more complete, and as a clinician there usually isn’t a need to repeat the corrections multiple times,[link widoczny dla zalogowanych], which is often the case with the other energy therapies.
The world continues to dramatically shrink due to the amazing advances in technology and communication. In the past knowledge was often encapsulated by individual cultures. The brilliance of Eastern and Western thought is now beginning to mingle. The scientific method of the West is now being applied to some of the techniques of the East. There have been several studies in Florida universities and South America where TFT has been proven effective and NET™ is now under extensive study at Oxford University. It will not be long until these recently discovered energy systems will take their place as accepted and respected treatment modalities. I believe that NET™ will become the gold standard of these mind/energy therapies.
The body consists of water and electricity. It is believed that muscle testing checks to see if the muscle has enough electrical activity in it to hold. It appears that Chi is essentially the same as this electricity. Dr. Goodheart, the father of Applied Kinesiology or AK, first demonstrated therapy localization. Therapy localization occurs when the therapist tests a strong muscle alone or in the clear. Then either the client or the therapist touches another part of the clients’ body to test if a change of muscle strength occurs. If it does, then dysfunction is assumed to be present in the localized area.
By Jef Gazley, LMFT
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